The Gym Advisors Blog

The Shady Underbelly of Social Media - A Case Study

15/07/21

10 Minute Read

Like an iceberg, most of the shadiness of social media happens under the surface. Not a day goes by that we don’t get an automated DM asking us ...

5 Nutrition Myths And What You Need To Know Instead

10/05/21

14 Minute Read

If you’ve ever had a conversation about nutrition then chances are you’ve heard a nutritional myth… or 10. Given the fact that we a...

The Invention of Online Personal Training

31/03/21

7 Minute Read

Around 12 years ago, in a college classroom in Tralee Co. Kerry, I invented online personal training.   Well, sort of…   ...

Tips for the GAA Pre-Season

28/01/21

6 Minute Read

Now that the New Year is upon us, we're heading into the so-called ‘dreaded pre-season’ training period. But it doesn’t have to ...

Plot Twists Should Never Get In The Way Of Following Your Dreams

16/11/20

5 Minute Read

“Don’t worry about impostor syndrome” our tutor Lorcan said to us, doing his best to allay the fears of sixteen hopeful PT’s-t...