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The Gym Advisors Blog

Read Our Latest Blog Posts Below.

 

The invention of online personal training

31/03/21

Online Fitness

7 Minute Read

Around 12 years ago, in a college classroom in Tralee Co. Kerry, I invented online personal training.   Well, sort of…   ...

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Tips for the GAA Pre-Season

28/01/21

GAAS&C

6 Minute Read

Now that the New Year is upon us, we're heading into the so-called ‘dreaded pre-season’ training period. But it doesn’t have to ...

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Plot twists should never get in the way of following your dreams

16/11/20

InspirationalNew to the industryCareer change

5 Minute Read

“Don’t worry about impostor syndrome” our tutor Lorcan said to us, doing his best to allay the fears of sixteen hopeful PT’s-t...

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Six steps to better powerlifting

02/11/20

PowerliftingFind your passion

4 Minute Read

Last time out, we looked at powerlifting in competition. But it’s also about much more than that. When you start powerlifting, you’ll want...

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A beginner's guide to powerlifting

19/10/20

PowerliftingFind your passion

8 Minute Read

If you’re considering starting powerlifting, then you’ll need to look at how you structure your training and receive guidance for your fir...

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