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The Gym Advisors Blog

  Read Our Latest Blog Posts Below.

 

The Shady Underbelly of Social Media - A Case Study

15/07/21

Social MediaBody Transformations

10 Minute Read

Like an iceberg, most of the shadiness of social media happens under the surface. Not a day goes by that we don’t get an automated DM asking us ...

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5 Nutrition Myths And What You Need To Know Instead

10/05/21

NutritionFitness myths

14 Minute Read

If you’ve ever had a conversation about nutrition then chances are you’ve heard a nutritional myth… or 10. Given the fact that we a...

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The Invention of Online Personal Training

31/03/21

Online Fitness

7 Minute Read

Around 12 years ago, in a college classroom in Tralee Co. Kerry, I invented online personal training.   Well, sort of…   ...

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Tips for the GAA Pre-Season

28/01/21

GAAS&C

6 Minute Read

Now that the New Year is upon us, we're heading into the so-called ‘dreaded pre-season’ training period. But it doesn’t have to ...

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Plot Twists Should Never Get In The Way Of Following Your Dreams

16/11/20

InspirationalNew to the industryCareer change

5 Minute Read

“Don’t worry about impostor syndrome” our tutor Lorcan said to us, doing his best to allay the fears of sixteen hopeful PT’s-t...

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