The Gym Advisors Podcast

#75 Fat loss non-negotiables with Sean Fitzgerald

30/06/21

We've (somehow!) made it to episode #75 and to celebrate we're tackling one of the most popular topics with Sean Fitzgerald who works exclusiv...

#74 Strongwoman deep dive with Sharon Williamson

24/06/21

Sharon Williamson joins the pod to chat all things Strongwoman training and competitions. As a society and as an industry we believe that we need to m...

#73 "Anyone can tell you to do burpees" with Luke Walsh

09/06/21

After a week off from the podcast Andy is joined by Luke Walsh, owner of Prime Performance Dublin.   Luke is now putting his successful mar...

#72 Pilates - A gateway drug into more movement with Gemma O'Hare

24/05/21

On the week he became a father Andy is joined by the incredible Gemma O'Hare to talk about pilates, the importance of individualising plans and cl...

#71 A blueprint for introducing activity into your life and keeping it there with Cathy Grant

17/05/21

Cathy Grant joins Andy to discuss her impressive sporting background, how activity and sport have helped with her anxious tendencies and how she has e...