The Gym Advisors Podcast

#82 There's more to being healthy than the gym with Gary Austin

19/10/21

Andy is joined by Gary Austin to chat about ways to stay active outside of the gym and how finding non-gym activities can actually help support your f...

#81 Living (and thriving) with celiac disease with Orlaith O'Brien

11/10/21

Andy is joined by Orlaith O’Brien to discuss her life with celiac’s disease, how it affects her daily life, nutrition and even her career....

#80 "Weight training - botox for the body" with Maeve Donohue

01/10/21

Maeve Donohue joins the podcast to discuss her own fitness journey and why she made the decision to change career to help people in their 30s, 40s, an...

#79 The scales are not the enemy with Chris Sheridan

14/09/21

Chris Sheridan joins the podcast to tell us why he thinks the weighing scales are demonised and how they can be used in a healthy way to aid whatever ...

#78 Sometimes, less is more with Shane O'Grady

19/08/21

Shane O’Grady joins Andy to chat about why less is sometimes more when it comes to achieving your health and fitness goals and how holding back ...