FITPRO

Stephen Sheppard

About Stephen Sheppard

Where To Find Me:

Dublin 24 – Tallaght

Offerings

One to One Personal Training

Small Group Personal Training

Sports Team Strength & Conditioning

Private Studio

Areas Of Expertise

Recovery

Weight Loss

Strength & Conditioning

Strength

Muscle Building

Mobility

Fitness

Fat Loss

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Available In:

Dublin 24 – Tallaght

Corona Diaries #30 Intro to Combat Sports with Stephen Sheppard

Dublin PT Stephen Sheppard joins Andy (a well renowned coward) to give us a crash course in Combat Sports, from the physical and mental demands to the benefits for kids and young people who take them up early in life.

 

https://www.thegymadvisors.ie/stesheppardpt

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Latest Reviews

5 Star Review

Posted by Anonymous Sunday 7th June 2020

Stephen is a brilliant trainer. He has thought me so many new techniques in the gym and greatly helped improved my performance on the pitch. He is very easy to get on with and gets his instruction across very clearly.

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5 Star Review

Posted by Anonymous Sunday 7th June 2020

Iv been training with Stephen for over a year now and have had brilliant results. He really listens and makes a plan that works for each individual client. Full of knowledge and great advice!!! I have and will continue to recommend him to frien...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved