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Yoga by Kelly

Co. Mayo

Yoga by Kelly

Where To Find Me:

Co. Mayo

About Yoga by Kelly

Yoga By Kelly offers simple and accesible vinyasa flow style yoga suitable for all levels.

I am excited to begin my teaching journey having completed my RYT200 in Reformation, Dublin with the wonderful Lee Tracey, Annie Kirwan and Lucy Bloom. 

Yoga has been a practice of mine for over 6 years now and I know how powerful a tool it can be for us. 

I hope to bring a little bit of ease, a lot of joyful movement and a peaceful amtmosphere to your day.

 

Offerings

Yoga

Group Classes

Online Classes

Areas Of Expertise

Balance

Stability

Flexibility

Mobility

Fitness

Online Fitness Options

 Classes

 Yoga / Pilates

Contact Details

 Send Message To Yoga by Kelly

 

Available In:

Co. Mayo

#56 Does yoga actually benefit your mental health? with Kelly Mulligan

Andy is joined by Kelly Mulligan to discuss whether yoga can benefit your mental health and if so, how?

 

The chat starts with finding out how Kelly fell in love with yoga half way around the world, why she has turned it into a career and we finish on an optimistic note of discussing a potential boom in yoga’s popularity in Ireland in 2021.

Average Individual Ratings

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Latest Reviews

5 Star Review

Posted by Olive O'Shea Friday 6th November 2020

I truly enjoy practicing yoga with Kelly. I work in the mental health profession and I have attended Kelly's classes to support my physical health but also as a method of self-care. Kelly is very welcoming and supportive of all levels of practice....

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5 Star Review

Posted by Aoife Harney Friday 6th November 2020

Kelly's online classes have been exceptionally helpful during lockdown. I enjoy yoga for the fitness benefits that complement my own goals, but mainly for the mental space it provides. Kelly is knowledgeable, but also brings a relaxed vibe to her ...

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5 Star Review

Posted by Lauren Mangan Friday 6th November 2020

Kelly is so nice and amazinG at yoga. She is really passionate about in and it shows in her live videos. She is very good at explaining what to do and how to do it and a beginner it is very necessary. I especially like the meditation parts and the...

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5 Star Review

Posted by Brenda Kavanagh Friday 6th November 2020

I've attended several online sessions with Kelly and I completed each class feeling relaxed, centered, and more flexible. As an amateur runner, I frequently suffer aches and pains, but after a yoga session with Kelly, they're gone! Even though the...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved