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Fit Fusion

Co. Kerry

Fit Fusion

Where To Find Me:

Co. Kerry

About Fit Fusion

Welcome, Coach Susan at Fit Fusion here :)

I am a qualified Personal Trainer living with Multiple Sclerosis for the past 16years. I am also the owner of Fit Fusion. 

Fit Fusion prides itself on inclusion for all with the main focus on ABILITY & positivity. We train clients of all spectrums, from soccer players to mobility aid users who have very limited range. Some services include Home Visits to those who have difficulty accessing the gym, classes with local MS organisations, 1:1 gym & online PT. 

COVID-19 Online Services Include:

1) 1:1 Consultation & Movement Prescription 

  • Do you have a physical impairment, condition or are in a sedentary rut that has prevented you from exercising?
  • Want to begin physical activity but not sure what to do, how to do it or lack self belief that you CAN do it?

Message to book a 30 min online 1:1 consultation to discuss your goals, mindset and current physical ability level then receive a 30 min follow up call with my professional guidance, support and movement prescription recommendation.      Fee €50.

2)  Online Class Timetable 

Click to view & book our variety of online classes which cater to all abilities & ages.

If you have any queries, feel free to send an email or a message through my social media accounts.

Coach Susan

Fit Fusion

 

 

Offerings

Nutritional Therapy

Mobile Personal Training

Small Group Personal Training

One to One Personal Training

Covid 19 Home Workouts

Areas Of Expertise

GP Referral

Weight Loss

Strength

Muscle Building

Mobility

Meal Planning

Fitness

Fat Loss

Available In:

Co. Kerry

Corona Diaries #04 Susan Carey - Keeping active while cocooning

We need some positivity in our lives and no one brings more of it than the returning Susan Carey.

Susan talks to Andy about hosting an amazing event BC (before Corona), how her life has been affected by the ongoing corona mess, and we finish by hearing a about the most proud Susan has ever been of a client....Aye Macarena!

Hasta la Fitness Baby!

#04 From Youngest MS Diagnosis in Ireland to a Fighting Fit Personal Trainer

Andy is joined by Susan Carey, a Personal Trainer from Kerry who was diagnosed with multiple sclerosis at the age of 14.

Susan discusses her journey from diagnosis all the way to becoming a Personal Trainer, including undergoing a mild form of chemotherapy, having to push her own limits, and how everything she has been through has made her more empathetic towards her clients regardless of their situation.

We also tackle the cliché that gyms are only for fit people, spoiler alert:

It’s false!

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