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Jess Keniston

Co. Galway

Jess Keniston

Where To Find Me:

Co. Galway


Also Available In:

Fittsteps Training Studio,
Co. Galway 

About Jess Keniston

Jess Keniston is a Personal Trainer and Nutrition Therapist dedicated to promoting healthy lifestyle for busy women! Designing classes, resources and coaching packages to get to heart of our excuses and really build sustainable health and fitness into the everyday!

As a mum of 4 Pre and Post Natal fitness is not only a specality but one she comes to with real experience, and keeping mums motivated to be the best version of themselves has driven her to develope new courses and classes over the last 4 years.

Currently offering online classes, one to one coaching and pre booking for January 2021 Complete Success Program, get in touch for a consultation today!

Offerings

Nutritional Therapy

Private Studio

Sports Team Strength & Conditioning

Group Classes

Small Group Personal Training

One to One Personal Training

Corporate Wellness Coaching

Covid 19 Home Workouts

Areas Of Expertise

Dance Fitness

Stability

Recovery

Flexibility

Weight Loss

Pre & Post Natal

Mobility

Meal Planning

Fitness

Fat Loss

Our Staff

Please Find Details Below Of FitPros Available At Our Fitness Facility

Available In:

Co. Galway

Also Available In:

Fittsteps Training Studio,
Co. Galway 

Average Individual Ratings

Friendliness

Professionalism

Motivational Skills

Knowledge Level

Ability To Explain

Value For Money

Results Achieved

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Latest Reviews

5 Star Review

Posted by Edel McCreanor Tuesday 10th November 2020

I've just started working with Jess with the intention of keeping as fit and healthy as I can through pregnancy, and she has been nothing short of amazing. I was wary of what I can and can't do while pregnant, and had completely given up on anythi...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved

5 Star Review

Posted by Mar H Tuesday 10th November 2020

“In March, when our country went into lockdown and Jess had to close the gym, I thought I was going to lose my mind. She then introduced online classes, I tried my hardest with them but they just weren’t the same for me as I was working from h...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved

5 Star Review

Posted by Lisa Carey Tuesday 10th November 2020

I have been going to Jess for many years now and absolutely love her classes. When lockdown happened I was so worried what I would do without my workouts, but she jumped straight online and having her at the other end of the screen to motivate and...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved