REAL RATINGS, REAL REVIEWS
REAL RATINGS, REAL REVIEWS
At Custom Fitness we are focused on training people over video calls either from their home or from their gym. Although we use various modes of exercise depending on the clients needs, we are passionate about bodyweight exercise. With bodyweight exericse and calisthenics, you don't have to lose lots of money and space on home weights or have a gym subscription. You can even be outdoors if you prefer.
You can click here to see our many testimonials on our wewbsite
Or click hrere to read our reviews on Google
Covid 19 Home Workouts
One to One Personal Training
Online Coaching
Fall Prevention
Balance
GP Referral
Stability
Flexibility
Weight Loss
Strength & Conditioning
Strength
Muscle Building
Mobility
Meal Planning
Fat Loss
One To One
Very Hands On
Exercise And Nutrition
Exercise
Building Sustainable Habits
8 Weeks +
Andy is joined by Keith Grainger to talk through his career as an online coach, how important it is to have an exercise schedule, why sometimes you just have to suck it up and show up through slumps in motivation and much more, including why Keith thinks we over emphasise the “dangers” of exercise and why doing nothing is worse than doing something with poor form.
Use our ONLINE FITNESS FINDER to discover and contact the perfect online coach for you in just a few clicks on thegymadvisors.ie/online-fitness
Star Review
Star Review
Star Review
Star Review
Star Review
Star Review
Star Review
Star Review
Posted by Anonymous Wednesday 18th November 2020
5 Star ReviewI wanted to lose some weight that had snuck up over the years, and generally feel a bit stronger. I signed up to train with Keith at Custom Fitness and it was the best decision ever! He was so helpful and explained all the exercises so well. He he...
