At Custom Fitness we are focused on training people over video calls either from their home or from their gym. Although we use various modes of exercise depending on the clients needs, we are passionate about bodyweight exercise. With bodyweight exericse and calisthenics, you don't have to lose lots of money and space on home weights or have a gym subscription. You can even be outdoors if you prefer.
You can click here to see our many testimonials on our wewbsite
Or click hrere to read our reviews on Google
Covid 19 Home Workouts
One to One Personal Training
Online Coaching
Fall Prevention
Balance
GP Referral
Stability
Flexibility
Weight Loss
Strength & Conditioning
Strength
Muscle Building
Mobility
Meal Planning
Fat Loss
Star Review
Star Review
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Star Review
Star Review
Star Review
Star Review
Posted by Anonymous Wednesday 18th November 2020
5 Star ReviewI wanted to lose some weight that had snuck up over the years, and generally feel a bit stronger. I signed up to train with Keith at Custom Fitness and it was the best decision ever! He was so helpful and explained all the exercises so well. He he...