One to One Personal Training
Online Coaching
Weight Loss
Strength
Muscle Building
Fat Loss
One To One
Hands On
Exercise And Nutrition
Exercise
Building Sustainable Habits
8 Weeks +
In the first of a series of episodes celebrating the launch of our online fitness section of thegymadvisors.ie, Andy is joined by Cillian Lewins, an online coach originally from Dublin but living and working in Sligo not far from The Gym Advisors HQ.
In a wide ranging chat, we touch on Cillian’s definition of online coaching, the differences between online and in person coaching and also why he monitors multiple variables when it comes to tracking progress rather than rely on just one indicator.
Check out thegymadvisors.ie/online-fitness/ to find the perfect online coach or instructor for you in just a few clicks
This profile has not recieved any reviews yet.
