Offerings
Sports Team Strength & Conditioning
Corporate Wellness Coaching
Online Coaching
Areas Of Expertise
Fitness
Strength
Strength & Conditioning
Online Fitness Options
One To One
Hands On
Exercise And Nutrition
Exercise
Building Sustainable Habits
8 Weeks +
Available In:Co. Cork
#83 Online coaching doesn't have to leave you feeling remote with Nebula Coaching
Andy is joined by not one, but two incredible guests today as Kate Maher and Adam McCarthy of Nebula Coaching take us on a deep dive of Online Coaching, how it's changed due to the pandemic, how it can potentially be seen as a progression from one-to-one training for both the client AND the coach, and the skills necessary to be a successful Online Coach.
We also add three more tunes to our Spotify playlist and hear a little about our incredible update, including our all new COMMUNITY for Fitness Professionals.
Corona Diaries #19 Adam McCarthy - Start so well in the gym that you cannot fail
Adam McCarthy is a Strength & Conditioning Coach and Personal Trainer who is involved in some fascinating research around the physical effects firefighters experience during their work while also tutoring some of the next generation of Trainers and Coaches in Ireland.
As well as talking about Adam’s various roles, he also gives us some much need advice for when we return to the gym here in Ireland next week.
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Latest Reviews
5 Star Review
Posted by Paul Mc Carthy Wednesday 7th October 2020
5 Star ReviewAdam is a very knowledgeable coach, very clear in his instruction and accepting of what ever level of fitness i was at. I would highly recommend him and although we have the same surname I am not related to him :)
5 Star Review
Posted by Andy Hughes Wednesday 7th October 2020
5 Star ReviewGuys are great. Made my program exactly to my needs and make sure I understand and keep in touch keeping me in line. Great coaches.
5 Star Review
Posted by Jack Ronan Wednesday 7th October 2020
5 Star ReviewI have previously struggled to find a level of consistency but this changed with Adam. His simple approach and friendly manner made it easy to progress. I am about to begin the process of rehab on a serious knee injury and have no doubt if I follo...
5 Star Review
Posted by Conor Mcloughlin Tuesday 3rd November 2020
5 Star ReviewTop notch personal training. Programme is tailor made for me and my personal goals. I starting working with Nebula 2 months ago to improve my on field performance after a knee surgery. I started seeing results immediately and always feel I'm goi...
Full Review Details - Nebula Coaching
5 Star Review
Posted by Conor Mcloughlin Tuesday 3rd November 2020
5 Star ReviewTop notch personal training. Programme is tailor made for me and my personal goals. I starting working with Nebula 2 months ago to improve my on field performance after a knee surgery. I started seeing results immediately and always feel I'm going in the right direction. Communication is excellent, Adam regularly checks on my progress. Would definitely recommend Nebula for anyone seeking to achieve any range of fitness goal.