Hey,
My name is Adam McCarthy, I'm a fitness hugging, dog loving and GAA playing fella from Cork. I am a Strength and Conditioning Specialist qualified to Masters level. I work in what I call the fitness industry 'quadrant' of Personal Training, Sports Performance, Education Delivery and Academic Research and I have been coaching for over 10 years.
Some of my current clients include - Ironman athletes, Senior GAA Teams, AIL Rugby, Private 1:1 clients and businesses such as Apple Computers.
If you are interested in working with me then be sure to pop me a mail at mccarthy_adam@icloud.com or find me at any of the social media links.
- Adam
Covid 19 Home Workouts
Corporate Wellness Coaching
Sports Team Strength & Conditioning
Mobile Personal Training
Strength & Conditioning
Strength
Fitness
Adam McCarthy is a Strength & Conditioning Coach and Personal Trainer who is involved in some fascinating research around the physical effects firefighters experience during their work while also tutoring some of the next generation of Trainers and Coaches in Ireland.
As well as talking about Adam’s various roles, he also gives us some much need advice for when we return to the gym here in Ireland next week.
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Posted by Conor Mcloughlin Tuesday 3rd November 2020
5 Star ReviewTop notch personal training. Programme is tailor made for me and my personal goals. I starting working with Nebula 2 months ago to improve my on field performance after a knee surgery. I started seeing results immediately and always feel I'm goi...
Posted by Paul Mc Carthy Wednesday 7th October 2020
5 Star ReviewAdam is a very knowledgeable coach, very clear in his instruction and accepting of what ever level of fitness i was at. I would highly recommend him and although we have the same surname I am not related to him :)
Posted by Andy Hughes Wednesday 7th October 2020
5 Star ReviewGuys are great. Made my program exactly to my needs and make sure I understand and keep in touch keeping me in line. Great coaches.
Posted by Jack Ronan Wednesday 7th October 2020
5 Star ReviewI have previously struggled to find a level of consistency but this changed with Adam. His simple approach and friendly manner made it easy to progress. I am about to begin the process of rehab on a serious knee injury and have no doubt if I follo...