FITPRO

SW Coaching and Personal Training

About SW Coaching and Personal Training

Where To Find Me:

Co. Monaghan

Offerings

Small Group Personal Training

One to One Personal Training

Group Classes

Strongman/Strongwoman Classes

Areas Of Expertise

Strongman/Strongwoman Coaching

Strength & Conditioning

Strength

Fitness

Fat Loss

Available In:

Co. Monaghan

#74 Strongwoman deep dive with Sharon Williamson

Sharon Williamson joins the pod to chat all things Strongwoman training and competitions. As a society and as an industry we believe that we need to move away from goals that are solely weight based and move towards training and activity that generate performance goals instead.

 

Strongwoman is the perfect starting point and Sharon is the perfect guest to help us take a dive into the sport by bringing a wealth of knowledge and experience as well as having the craic along the way.

Average Individual Ratings

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Latest Reviews

5 Star Review

Posted by Anna McCrarren Monday 8th February 2021

Sharon is the by far the best PT and strongman/woman trainer I have found to date. Sharon is consistently reliable, always keeps sessions motivating and has a lot of experience in participating and winning strongwoman competitions.Within 3 months ...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved