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#88 Physical inclusivity in yoga with Lesley Bratty

 

Lesley Bratty of Serenity Yoga Newtownards recently wrote an article titled Physical Inclusivity in Yoga for The Gym Advisors Blog that you can read (in just 7 minutes) HERE

 

In this episode we dive deeper into some areas of that blog, expand on some others, and go off on tangents, some relevant and some not so relevant.

 

Physical inclusivity in yoga

13/02/22

YogaInclusivity

7 Minute Read

Back when I first started practising yoga, as a rather unathletic 15- or 16-year-old, it was purely because I wanted to be able to touch my toes witho...

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