Phoenix Fitness 247

About Phoenix Fitness 247

Where To Find Me:

Co. Galway


Spin Instructor

Covid 19 Home Workouts

Crossfit/Functional Fitness Coaching

Corporate Wellness Coaching

Sports Team Strength & Conditioning

Teen/Adolescent Classes

Kids Classes

Older Adult Classes

Group Classes

Mobile Personal Training

Small Group Personal Training

One to One Personal Training

Areas Of Expertise


Advanced Myofascial Techniques


Weight Loss

Strength & Conditioning


Muscle Building


Meal Planning


Fat Loss

Contact Details

 Send Message To Phoenix Fitness 247


Available In:

Co. Galway

Corona Diaries #17 - Changing your habits and routines to reach your goals with Sharon Ryan

Are you sick of sabotaging your own efforts to reach a goal?

Are you fed up with reverting to old behaviours when you get stressed?

Are you worried you just can’t break out of these bad habits and achieve what you want to?

Fear not! Sharon Ryan of Phoenix Fitness 247 is here to tell us why we keep “falling off the wagon” and how we can begin to change our behaviours to match our ambitions.

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