Here at Prime Performance our aim is to help you live the happiest, healthiest and best life possible!
We aim to do this by providing an evidence based approach to Personal Training, Group Fitness Classes and Nutritional Consultations to ensure you reach your health and fitness goals no matter what they may be! Our coaches have BSCs in Sports Science & Health as well being Certified Strength & Conditioning Specialists from the NSCA, meaning you won't get better qualified and experienced coaches!
Whether your goals be weight loss, muscle gain, improving your performance in your chosen sport or simply staying in shape Prime Performance is the place for you! With a wide range of services you can be guaranteed to find something to suit your busy schedule.
Nutritional Guidance
Flexibility Training
Bootcamp
Covid 19 Home Workouts
Late Opening
Sports Team Discounts
Sports Team Strength & Conditioning
Group Classes
Car Park
In House Personal Training
Studio/ Floor Space
Cardio Machines
Cable Machines
Barbells
Dumbbells
Please Find Details Below Of FitPros Available At Our Fitness Facility
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Posted by Sarah Baryga Thursday 11th February 2021
5 Star ReviewIf you need to start your fitness journey or just get back to it then there is no better place to go. I have taken part in both the classes and Personal training sessions and I cannot fault anything. Luke is a great motivator and highly qualified....
Posted by Ciaran McLoughlin Thursday 11th February 2021
5 Star ReviewPrime Performance is ideal to cater for anyones fitness goals. Whether youre looking to increase strength and focus on weightlifting, or to work on endurance and prefer more conditioning-style training, Prime Performance can cater to both. I perso...
Posted by Ken Cole Thursday 11th February 2021
5 Star ReviewLuke has provided a atmosphere in his classes that gives you the opportunity and confidence to achieve your goal Have tried a lot of classes over the years and this is the first time Ive been comfortable in classes and look forward to attending G...
Posted by Grace O'Neill Thursday 11th February 2021
5 Star ReviewI can't recommend Luke enough. Great gym with great facilities. Luke is so helpful and encouraging. Classes are quick and challenging and everybody is so friendly. After having a baby, I had been putting off getting back to the gym but Luke made i...
Posted by Anonymous Wednesday 10th February 2021
5 Star ReviewPosted by Anonymous Wednesday 10th February 2021
5 Star ReviewExcellent and supportive classes with very clear structure and tailored for each persons fitness level. Coach has fantastic knowledge and lots of nutrition and lifestyle advice along with fitness. Lots of parking around the gym and close to Luas a...
Posted by Kinga Ksiazek Wednesday 10th February 2021
5 Star ReviewThis might sound like a bit of a sales pitch but honestly, there's nothing negative to say about prime performance. For starters, the gym is always kept spotless. I've personally witnessed the place being cleaned after every session, this includes...
5 Star Review
Posted by Noeleen Keogh Saturday 13th February 2021
5 Star ReviewI am a member of prime performance for over a year now. I would highly recommend this gymLuke is an excellent trainer he will always in courage you to do your best and push yourself to the best of your ability.