Corona Diaries #06 Orlaith White on working with athletes and clients during times of corona


Andy is joined by Orlaith White, a Personal Trainer and Coach who works in Unit 3 in Naas, Co. Kildare.

Orlaith tells us about her sports specific work with athletes and how the atmosphere created by the owners in Unit 3 allow her to go above and beyond for her clients.

We also revive an old classic feature by getting Orlaith to recommend her favourite Book, Podcast and Movie before ending with the proudest Orlaith has ever been of a client.