#74 Strongwoman deep dive with Sharon Williamson


Sharon Williamson joins the pod to chat all things Strongwoman training and competitions. As a society and as an industry we believe that we need to move away from goals that are solely weight based and move towards training and activity that generate performance goals instead.


Strongwoman is the perfect starting point and Sharon is the perfect guest to help us take a dive into the sport by bringing a wealth of knowledge and experience as well as having the craic along the way.