02/02/21
Andy is joined by the gentleman that is Gavin Synott to talk through the article he wrote for us over on The Gym Advisors Blog about the GAA pre-season.
Gavin talks through his thoughts on how players should approach the off season and pre-season, as well as giving us his take on what athletes and regular people can do during lockdown to keep them as prepared as possible for when sport and regular life resumes.
