#60 Article Spotlight: Tips for the GAA pre-season by Gavin Synott


Andy is joined by the gentleman that is Gavin Synott to talk through the article he wrote for us over on The Gym Advisors Blog about the GAA pre-season.


Gavin talks through his thoughts on how players should approach the off season and pre-season, as well as giving us his take on what athletes and regular people can do during lockdown to keep them as prepared as possible for when sport and regular life resumes.