#07 Amy McGuire - Nutrition Across the Fitness Spectrum


Andy travels to Thurles to chat with Amy McGuire – Lecturer, Gym Owner, Head of Performance Nutrition for the Tipperary Men’s GAA team, and much, much more.


Amy tells us how she balances her roles, and communicates effectively with elite athletes, gym novices, and everyone in between.


We also get Amy’s response to a listener question on binge eating and why she feels so frustrated with the lack of regulation when it comes to qualifications in the Irish Fitness Industry.


Hasta La Fitness Baby!