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Mackeys Fitness

Co. Cork

Mackeys Fitness

Where To Find Me:

Co. Cork

About Mackeys Fitness

Who I am? And what I do?

My name is Lydia, I am 29 years old and living in Cork! I am a qualified fitness instructor, personal trainer (Itec & Vtct Level 3) recently qualified in nutrition coaching (Precision Nutrition Level 1).

I started my own personal fitness journey after being diagnosed with Graves' disease in 2017. The gym became a very big part of my life from there, it was my therapy both physically and mentally.

I was inspired by each person I met on the gym floor. It seemed everyone had their own story to tell and soon I realised this is exactly where I belonged. I wanted to be able to help/guide people, be apart of their journeys, support them and help them reach new goals. So I signed up for a personal training course eventually in 2019 after years of considering the possibility of changing my career path. 
 

I want to be the type of coach you share the good, the bad and everything in between with. I am not here for a quick fix transformation, I'm here to help you build a better, healthier, stronger version of you. Be that in;

  • Weight-loss
  • Muscle gain
  • Improving body composition 
  • Mobility
  • Improving cardiovascular fitness

Whatever your goal is. Personal training is tailored to the individual and every person is different. Working together we will find what works best for you.

If you choose to work with me, you will be working solely with me in a fully equipped private studio. 

Offerings

Covid 19 Home Workouts

Private Studio

Small Group Personal Training

One to One Personal Training

Online Coaching

Areas Of Expertise

Weight Loss

Strength & Conditioning

Strength

Muscle Building

Fitness

Fat Loss

Online Fitness Options

 One To One

 Very Hands On

 Exercise

 Building Sustainable Habits

 4 Weeks

 6 Weeks

 8 Weeks +

Contact Details

 Send Message To Mackeys Fitness

 

Available In:

Co. Cork

Average Individual Ratings

Friendliness

Professionalism

Motivational Skills

Knowledge Level

Ability To Explain

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Latest Reviews

5 Star Review

Posted by Leah Murphy Tuesday 13th April 2021

Did online classes with Lydia during lockdown she was amazing! We had a group chat going to keep us all motivated and we followed along on videos Lydia posted online. Brilliant structure as it meant we could all do the workouts when suited yet sti...

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5 Star Review

Posted by Rebecca Hallissey Monday 12th April 2021

Unfortunately there arent enough stars on the scale for this lady! I got Lydia on board my fitness journey just coming up to a year ago now- and it is safe to say I have not looked back for one second. Lydias knowledge, patience, enthusiasm, passi...

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5 Star Review

Posted by Jennifer O Shea Monday 12th April 2021

Lydia is one of the most driven people I know, her passion and enthusiasm helping people physically and mentally is incredible. For any beginners out there, please dont be nervous. Lydia is soo down to earth and does not judge or push you to the p...

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5 Star Review

Posted by Karen O'Grady Sunday 11th April 2021

I had tried and failed many times in the Gym. I almost gave up. When I met Lydia first day, I knew I was going to keep it up. She is a true proffessional, she has great patience. I found myself at ease ,learnt quite alot as Lydia will always give ...

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5 Star Review

Posted by Stephanie O Brien Sunday 11th April 2021

Lydia puts you straight at ease the minute you walk in the door. I was very nervous starting off as I didnt have a clue about weights and felt I was out of my depth but she breaks everything down and has a great way of explaining things. I have to...

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5 Star Review

Posted by Emer Murphy Saturday 10th April 2021

Before I started with Lydia's online fitness group throughout lockdown I was lacking motivation to exercise and didnt know where to begin! Lydia has been an amazing support for motivation, has an abundance of knowledge and is always at the end of ...

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5 Star Review

Posted by Anonymous Saturday 10th April 2021

Lydia is such a great trainer , her knowledge is second to none and her commitment to her clients is really to be admired, even online her enthusiasm is brilliant and she is very supportive. Her training sessions a so varied. She covers so much wi...

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5 Star Review

Posted by Sue Meaney Saturday 10th April 2021

I absolutely loved Lydias encouragement and content. She is very knowledgeable and professional. Would recommend her to everybody! She makes working out fun

Friendliness
Professionalism
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Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved