Hi there ,
Im jonathan, or just call me jonny if you would like.
I am a fully qualified personal trainer and gym instructor (itec and qqi). My journey into fitness began when i was 7 years old being intorduced into the world of kickboxing and martial arts were i competed from a yound age. I then picked up mma(mixed martial arts ) in my teens and also have been around gyms since a very young age. I spent over 3 years in college studying to be a personal trainer and were i also studied sport psychology and sports nutrition. Now i am a personal trainer at Flyefit Liffey valley but i also train people all around dublin(housecalls, outdoor training ) helping them acheive their goals and get them were they want to be mentally and physically.
One to One Personal Training
Small Group Personal Training
Group Classes
Sports Team Strength & Conditioning
Crossfit/Functional Fitness Coaching
Pilates
Spin Instructor
Fat Loss
Fitness
Meal Planning
Mobility
Muscle Building
Strength
Strength & Conditioning
Weight Loss
Flexibility
Andy is joined by Jonathan Nolan, a Personal Trainer from Dublin who has had plenty of time to formulate his thoughts on the current situation and how the fitness industry has been treated over the past number of weeks and months.
The two lads have a good conversation on where we are now and what can we do to ensure we are in a better position going forward regardless of what life and the government throws at us.
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5 Star Review
Posted by Anonymous Monday 9th November 2020
5 Star ReviewI have been working with Johnny for a few months and I can’t recommend him enough. He is friendly, professional and has a huge amount of knowledge in a variety of different exercise types. He is very focused on helping me achieve my specific goa...
Full Review Details - No limit Fitness
5 Star Review
Posted by Anonymous Monday 9th November 2020
5 Star ReviewI have been working with Johnny for a few months and I can’t recommend him enough. He is friendly, professional and has a huge amount of knowledge in a variety of different exercise types. He is very focused on helping me achieve my specific goals. He has pushed me out of my comfort zone and helped me accomplish things I never thought I could!