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Jennifer Mullen Fitness & Performance

Co. Monaghan

Jennifer Mullen Fitness & Performance

Where To Find Me:

Co. Monaghan

About Jennifer Mullen Fitness & Performance

My main focus is to introduce life style changes resulting in a long term sustainable and healthy physique and mindset. My service includes a free initial consultation, dietary guidance and meal prep planning, fortnightly check ins and measurements and client support between sessions via whattsap/facebook.
My own fitness journey commenced when I won a membership for a local gym a number of years ago. Prior to that I had never set foot in a gym and exercise was alien to me. I was the nervous newbie who was extremely self conscious and awkward. I lacked confidence and was a regular sufferer of panic attacks. I embraced exercise though and it embraced me right back and my life has changed dramatically since. I love everything about fitness, I love the meeting new people, the learning new skills, the being able to help someone. Its an amazing world which constantly develops.

Offerings

One to One Personal Training

Small Group Personal Training

Mobile Personal Training

Group Classes

Sports Team Strength & Conditioning

Corporate Wellness Coaching

Online Fitness Options

 One To One

 Hands On

 Exercise And Nutrition

 Exercise

 Building Sustainable Habits

 4 Weeks

 6 Weeks

 8 Weeks +

Available In:

Co. Monaghan

Average Individual Ratings

Friendliness

Professionalism

Motivational Skills

Knowledge Level

Ability To Explain

Value For Money

Results Achieved

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Latest Reviews

5 Star Review

Posted by Anonymous Sunday 3rd February 2019

Having Jennifer as my P.t is really great. I have now noticed positive change in my appearance. Jennifer is always very encouraging and has a vast knowledge of her profession. I would recommend Jennifer in a heartbeat . I aim to continue to train ...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved

5 Star Review

Posted by June Duffy Friday 1st February 2019

Jennifer will push you to your limit ,my body shape has changed over the last 2months. And I love the fact we still laugh but she will get the best out of you. I feel very comfortably with Jennifer.

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved

5 Star Review

Posted by Fern Lyttle. Friday 1st February 2019

Jennifer is a credit to her job.. She pushes you just at the right time when you think you can't do anymore... She is brilliant at what she does as a pt.. I love my classes with her

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved