FITPRO

PT_Frederico

Offerings

Private Studio

Sports Team Strength & Conditioning

Older Adult Classes

Group Classes

Mobile Personal Training

Small Group Personal Training

One to One Personal Training

Covid 19 Home Workouts

Online Coaching

Online Classes

Areas Of Expertise

Soccer Specific Coaching

Recovery

Weight Loss

Strength

Muscle Building

Meal Planning

Fitness

Fat Loss

Our Staff

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Contact Details

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Available In:

Co. Dublin

Also Available In:

Energie Fitness Drogheda,
Co. Louth 

#84 From cabin crew to helping you - Fred's story with Frederico Lopes

Frederico Lopes grew up in the Azores and has an incredibly intriguing fitness story.

 

From finding kickboxing "by accident" to being featured in Men's Health Magazine to trying to create a friendlier and healthier fitness industry after moving careers from his time as a member of cabin crew. And he's only just begun.

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