Versatile SPF

Co. Galway

Versatile SPF

Where To Find Me:

Co. Galway

About Versatile SPF

Hi everyone, my name is Andy from Versatile Strength, Performance, Function.

I'll just tell you a little bit about myself. My training started when I was 16, at the time I was very heavy, weighing in at close to 19 stone. For me, I found the hardest part of starting to lose weight was what to do. To be completely honest it took me 2 years to lose the first two stone. Looking back, I found that one of the biggest problems I had was finding the right information on how to lose weight, and to find a coach that actually cared.

I'll fast forward a little to when I was 21.I was still a bit overweight, which I just couldn't shift, but overall I was really unhappy about how I felt mentally and physically. To top it off I was in a car crash I had some bad injuries from causing damage to my ACL, knee, hip, lower back, shoulder and neck (thankfully it's all on the same side) After the car crash I had to do extensive rehab for two years during a time in which  very unhappy with both my physique and mentality.

After I got through most of my rehab work I started powerlifting and to say the least I fell in love with it. It gave me a chance to prove to myself that I was no longer that kid I used to be. After 5 years competing, I went from very last in my first competition, to 4th in the country. Strength is one of my many passions when it comes to fitness.

What I want to build with versatile SPF is to create a wave for the fitness industry and the world to see. I want to empower you on becoming the best version of you that you can become, because I know what it's like to not be your true authentic self,  and to be living the wrong type of life. To me training has given me a new lease of life and an insight to how life can treat you on your good days and bad ones.

With that said, I truly believe that to make it in life you have to be able to adapt to a lot of different things. With my training style I want to provide you with the tools to be the best in the gym, outside in the real world and most importantly in your head.

So I'll stop ranting for now but I'd love to help anyone whether their goal is fat loss, strength, body recomp. We can do it together, remember, I've been in most positions people can be in so don’t worry, I got your back. Hope the best for anyone reading this and if you need any help whatsoever message me and we can get to work.

Peace Andy

Stay versatile!

Offerings

One to One Personal Training

Small Group Personal Training

Mobile Personal Training

Older Adult Classes

Sports Team Strength & Conditioning

Nutritional Therapy

Covid 19 Home Workouts

Areas Of Expertise

Fat Loss

Fitness

Mobility

Muscle Building

Strength

Strength & Conditioning

Weight Loss

Powerlifting

Recovery

Body Building Coaching

Contact Details

 Send Message To Versatile SPF

 

Available In:

Co. Galway

#44 Andy Gordon on how exercise has helped him physically and mentally recover from multiple severe injuries

Andy Gordon has been through a lot and now he’s helping others crush their fitness goals. Listen to Andy’s story, how he’s recovered both mentally and physically, and how it’s affected how he approaches health & fitness

 

Andy lets us know what he thinks about the fitness industry as well as letting us know what he thinks of “influencers” in a game of word association.

 

https://www.thegymadvisors.ie/versatilespf

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5 Star Review

Posted by Anonymous Sunday 27th September 2020

For the first time in my life I am enjoying becoming fit and going to the gym thanks to Andy. He’s not only extremely professional, patient and understanding; he is a funny, easy to work with and gives great instruction. I would recommend Andy t...

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