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Stronger with Siobhán

Co. Cork

Stronger with Siobhán

Where To Find Me:

Co. Cork

About Stronger with Siobhán

Stronger with Siobhan will help you on your journey to become "Stronger than you were yesterday"  Being Stronger physically makes us Stronger mentally. 

Offering Bootcamp Outdoor classes on the scenic Dock Beach,  Strength and Conditioning  (level 2 Strenth & Conditioning Coach) classes and Total Body Cardio Workout classes.  Classes suitable for alll levels of fitness. 

Specialising in One to One personal training packages, or Buddy packages, catering for the elite sport specific athlete to the total begininer. 

Siobhan's Story: Sport has always been a huge part of my life, participating in horse riding, hockey, athletics and rugby whilst growing up. As children came along, I moved from team based sports to the individual sport of Triathlon. Learning from as many different coaches and club members, I quickly progressed from short distance triathlon to longer distances and then onto IronMan distance. I have represented Ireland at the Europeans and World Championships over the past 5 years.  I use my scientific background to help get the most out of every training session. "Train smart" is one of my motto's.  Living a healthy, exercise based lifestyle, and a genuine love of teaching and encouraging others, naturally led from the move away from science teaching into the fitness industry!  I lead by example! 

My enthusiasm is infectious! 

Offerings

One to One Personal Training

Small Group Personal Training

Mobile Personal Training

Group Classes

Older Adult Classes

Teen/Adolescent Classes

Sports Team Strength & Conditioning

Private Studio

Covid 19 Home Workouts

Spin Instructor

Online Classes

Areas Of Expertise

Fat Loss

Fitness

Mobility

Strength

Strength & Conditioning

Weight Loss

Flexibility

Recovery

Stability

GP Referral

Fall Prevention

Online Fitness Options

 One To One

 Hands On

 Exercise And Nutrition

 Building Sustainable Habits

 4 Weeks

 8 Weeks +

Contact Details

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Available In:

Co. Cork

Average Individual Ratings

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Latest Reviews

5 Star Review

Posted by Louise Buckley Wednesday 24th March 2021

I have had experience with lots of PT's and coaches over the years. Siobhan always leads her class with motivation and energy. She is always well prepared for the class and able to teach to all levels effortlessly. She is able to make everyone in ...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved