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SRFitness

Co. Limerick

SRFitness

Where To Find Me:

Co. Limerick

About SRFitness

I am a personal trainer based in Limerick and an online coach who's waiting and willing to help you on your journey to a healthier life. 

I spent years playing sports as a kid and when I hit 18 and went to college sport stopped, drinking began and my weight shot up faster than I could put back the €2 shots on a Monday. After working in the bar industry for my entire adult life I made the decision to get out of bars and into fitness and now I'm on my own transformation to get my weight back down, my strength back up and help you do the same. 

If you want to trim some fat or build some muscle or even just get a bit more active shoot me a message and we can sort out a training plan to suit you.

I look forward to hearing from you. 

Seán

Offerings

Covid 19 Home Workouts

Corporate Wellness Coaching

Sports Team Strength & Conditioning

Group Classes

Small Group Personal Training

One to One Personal Training

Areas Of Expertise

Weight Loss

Strength & Conditioning

Strength

Muscle Building

Meal Planning

Fitness

Fat Loss

Online Fitness Options

 One To One

 Very Hands On

 Exercise And Nutrition

 Exercise

 Building Sustainable Habits

 4 Weeks

 8 Weeks +

Contact Details

 Send Message To SRFitness

 

Available In:

Co. Limerick

#58 How Gordon Ramsay and making cocktails can help you on your fitness journey with Sean Ryan

On the first episode of 2021 Andy is joined by Sean Ryan, a young up and coming Trainer in the fitness industry, if there are more like him coming through then the industry is in good hands for a long time to come.

 

The chat takes in Sean’s personal journey, the ups and down of fitness and stress while he worked in busy bars and why he finally backed himself and decided to change career to become a Personal Trainer.

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