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 AVAILABLE NOW: FIND THE PERFECT ONLINE COACH OR INSTRUCTOR FOR YOU!

Selffit Coaching

Co. Tipperary

Selffit Coaching

Where To Find Me:

Co. Tipperary

About Selffit Coaching

My mission is to create your best self through a unique and positive approach. As a coach, I want to empower you to create, build and love your body.

I am here to help people who might feel overwhelmed or stressed about their bodies & to transform their mindsets with a sustainable lifestyle.

I’m here to make you shine like the star that you’re supposed to be. Whatever your fitness or nutrition goal is, I can plan the solution with you!

 

START YOUR SELFFIT JOURNEY TODAY.

 

Selffit Coaching currently offers two unique programs for you to choose from. The programs are designed with a vision to help everybody to effectively and safely achieve their physical fitness goals.

Offerings

Corporate Wellness Coaching

One to One Personal Training

Covid 19 Home Workouts

Online Coaching

Online Classes

Areas Of Expertise

Weight Loss

Meal Planning

Fitness

Online Fitness Options

 One To One

 Very Hands On

 Exercise And Nutrition

 Exercise

 Building Sustainable Habits

 8 Weeks +

Contact Details

 Send Message To Selffit Coaching

 

Available In:

Co. Tipperary

#68 Just keep swimming with Jess Banaghan

Andy is joined by Jess Banaghan who is blazing a trail in the online fitness industry to discuss mindset, confidence, and self-care.

 

We also hear about Jess’ idea to compete in a bodybuilding event before she had ever really set foot in a gym in any serious sort of way, and why her life’s mantra comes from one of her favourite movies, Finding Nemo.

 

www.thegymadvisors.ie/selffitcoaching

 

www.thegymadvisors.ie/online-fitness

 

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Latest Reviews

5 Star Review

Posted by Kaylin Moran Tuesday 27th April 2021

I have been working with Jess for 2 months & cant recommend her enough as a coach! She is so supportive & responds to all of the feedback within our checkins making modifications week on week to ensure I am working towards my goal & ENJOYING the p...

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5 Star Review

Posted by Jen M Thursday 22nd April 2021

I started with Jess 2 months ago and I couldnt recommend her enough! I was a complete newbie and she was so helpful in giving me the tools I needed to get going. Ive learned more about exercise and nutrition in the last 8 weeks than I have in my e...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved