Hi, my name is Ryan. I’m an EQF level 4 personal trainer
My Fitness Journey began in 2013, when I came to the stark realisation that living the student lifestyle had gotten the better of me. I was forced to confront the fact that I had let myself go, and I made a promise to myself that I was going to get back into shape no matter what it took.
In the beginning I was unsure of how to go about this, but with a combination of hard work, practice and dedication I was able to achieve my goals in a relatively short space of time (I lost 15kg in just a few months). Losing bodyfat and adding muscle turned out to be a massive confidence booster for me, I felt like I could take on the world! Once I had discovered a passion for going to the gym there was no turning back, and my enthusiasm has lead me to become a personal trainer, so that I can help other people who are struggling with the same problems I used to have!
So whether you’re looking to build muscle, burn body fat, increase your strength, or improve performance do not hesitate to contact me for a free consultation, so we can discuss the best ways to help you reach your goals.
Instagram: ryanquinnfitness
Facebook: Ryan Quinn Fitness
WhatsApp: 0851836747
Email: ryanquinn1989@hotmail.co.uk
Covid 19 Home Workouts
Corporate Wellness Coaching
Sports Team Strength & Conditioning
Group Classes
Small Group Personal Training
One to One Personal Training
Online Coaching
Body Building Coaching
Weight Loss
Strength & Conditioning
Strength
Muscle Building
Meal Planning
Fitness
Fat Loss
Andy is joined by Ryan Quinn to talk through his experience of postponing his hopes of joining the fitness industry due to external pressures, how and why combatting “fitness fake news” is something he dedicates a considerable portion of his time to, and we finish with some recommendations, including adding three more songs to The Gym Advisors Playlist on spotify.
www.thegymadvisors.ie/online-fitness/
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5 Star Review
Posted by Anonymous Thursday 8th April 2021
5 Star ReviewHad a Number of great digital consultations with Ryan and he helped outline a 12 week program for myself. The enthusiasm he had was infectious, and he really listened to what I wanted to achieve and made me feel like it was something I could accom...
Full Review Details - Ryan Quinn Fitness
5 Star Review
Posted by Anonymous Thursday 8th April 2021
5 Star ReviewHad a Number of great digital consultations with Ryan and he helped outline a 12 week program for myself. The enthusiasm he had was infectious, and he really listened to what I wanted to achieve and made me feel like it was something I could accomplish.I would highly recommend Ryan as he made the whole process unbelieveably easy, is very knowledgeable and he was very welcoming.Hopefully this is the beginning of a long working relationship between Ryan and I.