FITPRO

Murphys Sports, Fitness & Nutrition

About Murphys Sports, Fitness & Nutrition

Where To Find Me:

Co. Kildare

Offerings

One to One Personal Training

Small Group Personal Training

Mobile Personal Training

Group Classes

Older Adult Classes

Kids Classes

Teen/Adolescent Classes

Sports Team Strength & Conditioning

Private Studio

Spin Instructor

Online Coaching

Areas Of Expertise

Fat Loss

Fitness

Meal Planning

Mobility

Muscle Building

Strength

Strength & Conditioning

Weight Loss

Powerlifting

Recovery

Online Fitness Options

Available In:

Co. Kildare

#43 New Covid restrictions, motivation, and self talk with Eimear Murphy

Andy is joined by Eimear Murphy to chat about the most recent Covid-19 restrictions and how they’ve drastically impacted her life and her career.

 

We also talk about her love of rugby, varying levels of motivation that even PTs experience, and how our self-talk affects our self-esteem. It’s not all doom and gloom though as craic is had and we hear Eimear’s favourite part of her job as well as the proudest she’s ever been of a client.

 


 

Sticking rigidly to the no-ads policy we don’t mention this in the episode but it’s a big, big week over for The Gym Advisors as today (Friday, October 16th) we’re quietly launching our equipment store. For one week only until October 23rd, our members, their clients, and you lovely podcast listeners are getting exclusive access so head to https://store.thegymadvisors.ie and the password is: betterfitness

 

But here’s the thing, have you ever heard of a store opening and then demanding you don’t buy anything? Well that’s what we’re doing – do not buy something from the store until you have talked to one of the many members of The Gym Advisors who have a 10% discount code. And if you have a PT and they’re not on thegymadvisors.ie what the hell are they at? Tell them to sign the hell up, it’s absolutely free and they’ll be able to get you that discount code.

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Latest Reviews

5 Star Review

Posted by Siobhán Marie Higgins Friday 25th February 2022

I recently completed 12 weeks training with Eimear and I couldnt recommended her enough as a coach. She listened to what my goals were, tailored both a nutrition plan to match my tastes and workout plan to match my abilities. Every weekly check in...

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5 Star Review

Posted by Pauraic Kelly Thursday 22nd October 2020

Never was into exercise or training until I came across Eimear on Facebook when I decide to get my act together and do something! Eimear was brilliant from the beginning and I am delighted that I started. I trained with Eimear twice a week for 8 ...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved