Have you checked out The Gym Advisors Equipment Store?
 AVAILABLE NOW: FIND THE PERFECT ONLINE COACH OR INSTRUCTOR FOR YOU!

Murphys Sports, Fitness & Nutrition

Co. Mayo

Murphys Sports, Fitness & Nutrition

Where To Find Me:

Co. Mayo

About Murphys Sports, Fitness & Nutrition

I am a fully qualified fitness instructor and personal trainer based in Ballina Co.Mayo. I am currently operating out of The Great National Leisure Centre where I work as a gym instructor. My goals as a PT is to help my clients create a healthy realtionship with both exercise & nutrition that will last a life time. I specialise in Sports Specific Training & Conditioning. Olympic and powerlifting.

My Qualifications;

Level 8 Honours Degree in Sports Coaching and Business Management - IT Carlow

ITEC Level 3 & EQF Level 4 Diploma In Personal Training and Nutrition - Evolution Fitness

*Personal 1 on 1 sessons 

*Semi Private sessons 

*Group Classes

*Nutrition coaching 

*Sports specific training

*S&C

*Boxing for Fitness 

*Spinning

Offerings

Covid 19 Home Workouts

Private Studio

Sports Team Strength & Conditioning

Teen/Adolescent Classes

Kids Classes

Older Adult Classes

Group Classes

Mobile Personal Training

Small Group Personal Training

One to One Personal Training

Spin Instructor

Areas Of Expertise

Recovery

Powerlifting

Weight Loss

Strength & Conditioning

Strength

Muscle Building

Mobility

Meal Planning

Fitness

Fat Loss

Available In:

Co. Mayo

#43 New Covid restrictions, motivation, and self talk with Eimear Murphy

Andy is joined by Eimear Murphy to chat about the most recent Covid-19 restrictions and how they’ve drastically impacted her life and her career.

 

We also talk about her love of rugby, varying levels of motivation that even PTs experience, and how our self-talk affects our self-esteem. It’s not all doom and gloom though as craic is had and we hear Eimear’s favourite part of her job as well as the proudest she’s ever been of a client.

 


 

Sticking rigidly to the no-ads policy we don’t mention this in the episode but it’s a big, big week over for The Gym Advisors as today (Friday, October 16th) we’re quietly launching our equipment store. For one week only until October 23rd, our members, their clients, and you lovely podcast listeners are getting exclusive access so head to https://store.thegymadvisors.ie and the password is: betterfitness

 

But here’s the thing, have you ever heard of a store opening and then demanding you don’t buy anything? Well that’s what we’re doing – do not buy something from the store until you have talked to one of the many members of The Gym Advisors who have a 10% discount code. And if you have a PT and they’re not on thegymadvisors.ie what the hell are they at? Tell them to sign the hell up, it’s absolutely free and they’ll be able to get you that discount code.

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Latest Reviews

5 Star Review

Posted by Pauraic Kelly Thursday 22nd October 2020

Never was into exercise or training until I came across Eimear on Facebook when I decide to get my act together and do something! Eimear was brilliant from the beginning and I am delighted that I started. I trained with Eimear twice a week for 8 ...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
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Value For Money
Results Achieved