Mark4_Fitness

I am a 24 year old from Cork City. A personal trainer and online coach by trade. I am after taking a deeper dive into the online side of coaching since the gyms have shut due to COVID. My goal is to help as many people as possible through my social media content and the message I spread.

Fully qualified fitness instructor, group exercise teacher and personal trainer with almost 5 years experience on the gym floor having began my fitness career at 20. Combined my first years of gym work alongisde college and I currently hold a level 7 degree in Recreation and Leisure Management as well as a Level 8 Business degree from C.I.T. I get to apply both courses to my day to day role as gym supervisor in Planet Health Club as well as challenging clients weekly with Personal Training sessions with my own coaching brand Mark4Fitness.

A firm believer in trusting a sustainable process long-term to make lifelong changes to clients lifestyles and happiness as opposed to excessive dieting for short periods for quick temporary results. 

Get in touch and see if I am the right match for you. All I ask is that you are open to my ideas and that you apply yourself to the best of YOUR abilities.