Kelsey Brennan

Co. Kildare

Kelsey Brennan

Where To Find Me:

Co. Kildare

About Kelsey Brennan

Hey! My name is Kelsey, I am a Personal Trainer and Coach at UNIT 3: Health and Fitness.

I have been working in the industry since I was 18 years old and have been lucky enough to help a lot of people on their health and fitness journey. I work with clients of all ages ranging from 14 to 50. These amazing people include young athletes, people looking to improve their strength, and others looking for a bit of guidance towards a healthier and happier lifestyle.

I am currently completing my BSc degree in Sports Science and Health. I have competed in many sports throughout my life and I am very passionate about mental and physical stength, health and wellbeing.

I strive to help clients work towards becoming their healthiest and happiest version of themselves. I have worked with an array of clients looking to improve their strength, fitness and overall health. 

Together, we can build the stepping stones towards your goals. 

Offerings

Small Group Personal Training

One to One Personal Training

Sports Team Strength & Conditioning

Covid 19 Home Workouts

Areas Of Expertise

Strength & Conditioning

Strength

Fitness

Fat Loss

Contact Details

 Send Message To Kelsey Brennan

 

Available In:

Co. Kildare

Corona Diaries #39 My health and fitness philosophy with Kelsey Brennan

One of the best things about this podcast is hearing the passion and enthusiasm of some of the incredible people we have working in our industry. And that’s never been more true than with today’s guest Kelsey Brennan, a PT and coach working out of Unit 3 in Naas, Co. Kildare

 

The chat hits on Kelsey’s health and fitness philosophy, her passion for personal and professional development, her unusual source of inspiration, and much, much more

Average Individual Ratings

Friendliness

Professionalism

Motivational Skills

Knowledge Level

Ability To Explain

Value For Money

Results Achieved

Filter Reviews By:

Latest Reviews

5 Star Review

Posted by Louise Donnelly Sunday 4th October 2020

Kelsey is extremely motivational! Kelsey has gotten me through so many PB’s and just keeps me on track in the gym and outside! She started as my trainer and is definitely one of my favourite people I’ve ever met wise beyond her 20years!

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved