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Gemma O Pilates

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Gemma O Pilates

Where To Find Me:

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About Gemma O Pilates

Welcome to my page! My name is Gemma O’Hare and I’m a Level 4 Pilates Instructor and Personal Trainer. After completing my Masters in Food Safety, I worked in the Food & Drinks Manufacturing Industry however I started getting sick from the stress of working nights, and decided I needed to make a change. This is when I turned to Pilates. It made me feel so much better! 

Seeing how much it improved my life, I wanted to help others with their physical and mental health. I completed a Pilates course with Michael King whilst learning about nutrition to improve my coaching. 

I’m a Personal Trainer at PureGym Newry & online and love helping my clients with their fitness journey. I offer online coaching and Pilates classes.

If you’d like to find out more about me or how I can help, just send me a message :-)

Offerings

One to One Personal Training

Mobile Personal Training

Group Classes

Corporate Wellness Coaching

Pilates

Spin Instructor

Online Coaching

Online Classes

Areas Of Expertise

Fat Loss

Fitness

Pre & Post Natal

Flexibility

Online Fitness Options

 One To One

 Hands On

 Exercise And Nutrition

 Exercise

 Building Sustainable Habits

 6 Weeks

 8 Weeks +

Contact Details

 Send Message To Gemma O Pilates

 

Available In:

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#72 Pilates - A gateway drug into more movement with Gemma O'Hare

On the week he became a father Andy is joined by the incredible Gemma O'Hare to talk about pilates, the importance of individualising plans and classes, how to track progress during your fitness journey, and much much more.

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Latest Reviews

5 Star Review

Posted by Caoilinn Hanna Tuesday 11th May 2021

I started working with Gemma recently and have really enjoyed the experience so far! She has has offered advice and personalised workouts based on the goals we decided together and has been super communicative on any questions I might have, as wel...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved