Welcome to my page! My name is Gemma O’Hare and I’m a Level 4 Pilates Instructor and Personal Trainer. After completing my Masters in Food Safety, I worked in the Food & Drinks Manufacturing Industry however I started getting sick from the stress of working nights, and decided I needed to make a change. This is when I turned to Pilates. It made me feel so much better!
Seeing how much it improved my life, I wanted to help others with their physical and mental health. I completed a Pilates course with Michael King whilst learning about nutrition to improve my coaching.
I’m a Personal Trainer at PureGym Newry & online and love helping my clients with their fitness journey. I offer online coaching and Pilates classes.
If you’d like to find out more about me or how I can help, just send me a message :-)
One to One Personal Training
Mobile Personal Training
Group Classes
Corporate Wellness Coaching
Pilates
Spin Instructor
Online Coaching
Online Classes
Fat Loss
Fitness
Pre & Post Natal
Flexibility
One To One
Hands On
Exercise And Nutrition
Exercise
Building Sustainable Habits
6 Weeks
8 Weeks +
On the week he became a father Andy is joined by the incredible Gemma O'Hare to talk about pilates, the importance of individualising plans and classes, how to track progress during your fitness journey, and much much more.
Star Review
Star Review
Star Review
Star Review
Star Review
Star Review
Star Review
Star Review
5 Star Review
Posted by Caoilinn Hanna Tuesday 11th May 2021
5 Star ReviewI started working with Gemma recently and have really enjoyed the experience so far! She has has offered advice and personalised workouts based on the goals we decided together and has been super communicative on any questions I might have, as wel...
Full Review Details - Gemma O Pilates
5 Star Review
Posted by Caoilinn Hanna Tuesday 11th May 2021
5 Star ReviewI started working with Gemma recently and have really enjoyed the experience so far! She has has offered advice and personalised workouts based on the goals we decided together and has been super communicative on any questions I might have, as well as helping me improve and make the most of the workouts I am doing. Gemma has helped keep me on track and Im really glad we are working together!