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SeanFlanPT

Co. Longford

SeanFlanPT

Where To Find Me:

Co. Longford

About SeanFlanPT

I am a Fully Quailified Personal Trainer & Online Coach Passionate about empowering people to become the best possible versions of themselves. 

My Story: 

I always had a passion for fitness and exercise from a young age. It gave me a sense of identity that I craved and it improved my confidence and self esteem. I therefore went onto study Business , Sport mangement in AIT which lead me to Personal training. 

I specialise in 1 to 1 Coaching and bespoke online training. My main aim is to make people feel good while improving there physical apperence at the same time. ( Check out my Clients work on my profile ) 

If your interested in my Coaching you can contact me directly on the platforms linked on my profile.

 

 

 

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Available In:

Co. Longford

Corona Diaries #07 Sean Flannery

Sean Flannery joins Andy to give us some easy to implement behaviours to adapt effectively to life in lockdown.

#06 Sean Flannery - Mindfulness in Fitness

Andy is joined by Sean Flannery, a 1:1 Personal Trainer and Online Coach from Longford.

 

During the chat Sean tells us about his journey from being an anxious kid to finding a passion and a home in the world of sport and fitness.

 

Sean talks about his passion for mindfulness, how he sees it impacting the Fitness Industry in the coming years, and why he thinks it's an underused tool in the Personal Trainer's armoury.

 

We somehow finish by picking out the life lessons we can take from watching, of all movies, Forrest Gump!

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Latest Reviews

5 Star Review

Posted by Anonymous Sunday 9th February 2020

I started training with Sean in April 2019 and from the start it was clear he cared a lot about me as a person, not just as a client. Weekly in-depth check ins via skype were used alongside mid-week messages on instagram or whatsapp, I never belie...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved