At Body, Nutrition and Movement therapy we are a team of professional who stand up for more than a quick fix to poor lifestyles. We help busy professionals with the most specific and tailored plans to improve their health, appearance and wellbeing. While this may read same as any other health and fitness company, we’re so confident in our service we offer a free video consultation and review of your current lifestyle.
— THE TEAM —
JAKE NALEPA
One of the founders of Body, Nutrition & Movement Therapy, has spent the last several years working with the world’s best athletes (including world no. 1s in Tennis), Olympians, celebrities, billionaires and various professionals.
“At Body, Nutrition & Movement Therapy we care about our clients’ health, wellness, longevity and quality of life. In the era dominated by desk-bound jobs and high intensity gym training, we’re all bound to develop pain at some point. We try to break this pattern and deliver complete programs through a combination of manipulative therapy, strength & conditioning, nutrition and lifestyle advice. Get looked after the same way world’s highest achievers do.”
Jake looks after the training design and physical therapy.
BOOK A FREE ONLINE CONSULTATION
SOPHIE CONROY
Our BNM Therapy Co-Founder and Nutritionist Sophie, works with elite sportspeople (including Connacht Rugby and GAA) and professional clientele (leading corporate companies and professionals.
“In the modern era of “quick change”, misleading information and opinions and ultimately repeating the diet cycle, it can be frustrating and confusing for individuals. Here at BNM Therapy, above all our clients quality of life, well-being and personal preferences are important to us. We aim to ensure you are treated as an individual, working with your circumstances to create a long term sustainable changes, through empowering you, developing knowledge and skills for long term health and success.”
Sophie looks after nutrition support and behavioural change.
This profile has not selected offerings yet.
Working from home is here to stay. Gyms are having to change how they operate. How we exercise is about to change forever.
In this episode, Andy is joined by Jake Nalepa from BNM Therapy to discuss some articles he has written recently about how covid affects the individual, how the fitness industry will have to adapt, how we are sitting ourselves to death, and to give some advice to those of us now working from home.
https://www.thegymadvisors.ie/profiles/body,-nutrition---movement-therapy/474/
Any mention of needles is normally received with a shade of panic on a person’s face. Despite our deeply ingrained dislike of needles, the thera...
This profile has not recieved any reviews yet.
