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Anthony Dempsey

Co. Mayo

Anthony Dempsey

Where To Find Me:

Co. Mayo


Also Available In:

The Health Hub,
Co. Mayo 

About Anthony Dempsey

I am a fully qualified Gym Instructor and personal trainer based in Co Mayo. I am employed in the Health Hub located in Swinford County Mayo. I like to help people to improve their relationship with food, exercise and training, build self confidence and create habits that will help achieve their fitness goals. 

Offerings

One to One Personal Training

Small Group Personal Training

Areas Of Expertise

Fat Loss

Fitness

Muscle Building

Strength

Weight Loss

Recovery

Our Staff

Please Find Details Below Of FitPros Available At Our Fitness Facility

Available In:

Co. Mayo

Also Available In:

The Health Hub,
Co. Mayo 

Corona Diaries #28 Control the Controllables with Anthony Dempsey

Andy hopped in the car and travelled to Mayo for a socially distanced chat with Anthony Dempsey about his fitness philosophy, what he learned during lockdown, and even the best piece of advice he has ever received.

 

The discussion also turns to Anthony’s favourite and least favourite thing about the industry, people with a Monday mentality, and much, much more.

 

https://www.thegymadvisors.ie/anthonydempseypt

Average Individual Ratings

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Latest Reviews

5 Star Review

Posted by Hannah O’Connor Sunday 29th November 2020

I was very nervous when I first entered The Health Hub gym as it had been a long time since I had been in a gym or done any proper exercise but after my first meeting with Anthony I knew I had made the right decision. Anthony immediately made me f...

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5 Star Review

Posted by dave hogan Saturday 24th October 2020

Anthony has been a fantastic trainer to work with. Very professional and down to earth guy who obviously takes a lot of pride in getting results for all the clients that work with him. Very attentive and keeps in contact with you to make sure your...

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5 Star Review

Posted by Amy Murray Wednesday 27th May 2020

I am a regular attendee to Anthony's classes, as well as working with him as a personal trainer. trainer, Anthony shows consistent professionalism in his classes by being clear, concise and demonstrating each exercise thoroughly, taking in all abi...

Friendliness
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Social Media Content
Value For Money
Results Achieved

5 Star Review

Posted by Helena Gibbons Wednesday 27th May 2020

Anthony has been a massive help to me in starting out my gym journey. Before I started working with him I had huge anxiety about joining the gym as I felt I didn't know what I was at or where to start. Anto really helped me overcome this fear thro...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved