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 AVAILABLE NOW: FIND THE PERFECT ONLINE COACH OR INSTRUCTOR FOR YOU!

Alan Devane

Co. Kerry

Alan Devane

Where To Find Me:

Co. Kerry


Also Available In:

Studio 7 Fitness,
Co. Kerry 

About Alan Devane

I hav a burning passion for fitness from an early age, I have over 8 years’ experience working with individuals and groups in a training environment.

I specialise in Long term sustainable weight loss, where clients build life changing habits in which they can sustain, I also contiune to successfully rehabilitated clients with all types of injuries and illnesses, and help them return to their chosen sport or hobbie.

 

Offerings

Online Classes

Online Coaching

Spin Instructor

Covid 19 Home Workouts

Pilates

Corporate Wellness Coaching

Nutritional Therapy

Sports Team Strength & Conditioning

One to One Personal Training

Small Group Personal Training

Mobile Personal Training

Group Classes

Areas Of Expertise

Fat Loss

Fitness

Meal Planning

Mobility

Muscle Building

Pre & Post Natal

Strength

Strength & Conditioning

GP Referral

Online Fitness Options

 One To One

 Very Hands On

 Exercise And Nutrition

 Exercise

 Building Sustainable Habits

 8 Weeks +

Our Staff

Please Find Details Below Of FitPros Available At Our Fitness Facility

Available In:

Co. Kerry

Also Available In:

Studio 7 Fitness,
Co. Kerry 

#52 Looking ahead to gyms re-opening and beyond with Alan Devane

Andy is joined by one of the OGs of The Gym Advisors in Alan Devane who’s making his 3rd appearance on the podcast. The chat starts with some lockdown learnings before turning to the future when gyms will (hopefully!) re-open and how not to let December go to waste.

 

Usual end of show shenanigans ensue with a game of word association and Alan gives his best piece of advice to help you get through the next few months.

Corona Diaries #11 Alan Devane on re-wiring your mindset

Andy is joined by Alan Devane to talk through the differences between a fixed mindset and a growth mindset, how to start adjusting your mindset, and the benefits that come with making that change.

#02 Alan Devane

Andy is joined by Alan Devane, a Personal Trainer, Online Coach, GAA Strength and Conditioning Coach and an allround good guy.

We talk about how hard a worker Alan is in both his personal and professional life, and we touch on topics such as why a PT would need a coach of their own, the importance of mindset when trying to lose weight, and how you can make the most of the next 3 weeks before Christmas to make sure you're not going from a standing start in January.

Alan rants about the negatives of program hopping while we chat about the Netflix documentary Gamechangers, and we tackle the age-old belief that women shouldn't lift weights for fear of gaining too much muscle.

As always, we get Alan's recommendations for his favourite Book, Podcast and Movie.

Average Individual Ratings

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Latest Reviews

5 Star Review

Posted by Meabh O’Sullivan Monday 15th June 2020

Joined Alan for a 4 week plan during lockdown. He was so approachable, helpful and encouraging. I saw a huge difference in the 4 weeks and it really got me back on track.

Friendliness
Professionalism
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5 Star Review

Posted by Anonymous Saturday 16th February 2019

Alan is highly motivating and enthusiastic. He has given me the confidence to be able to perform well in the gym. Once my goals were established, a plan was made and reviewed regularly. As a keen runner, the benefits of Alan's plan are clear with ...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved