10/08/20
Ruairi Smyth joins Andy to talk through some misconceptions we have about toxic masculinity and how the expectations we have for ourselves and other men can affect our mental health.
This conversation touches on some sensitive topics, if you feel affected or motivated to reach out for help, here are the contact details for free professional help we mention in the episode:
Pieta House: 1800 247 247 or text “HELP” to 51444
Samaritans Ireland: 116 123
SOSAD Ireland: 041 984 8754
Text “HELLO” to 50808
