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#68 Just keep swimming with Jess Banaghan

26/04/21

Andy is joined by Jess Banaghan who is blazing a trail in the online fitness industry to discuss mindset, confidence, and self-care.

 

We also hear about Jess’ idea to compete in a bodybuilding event before she had ever really set foot in a gym in any serious sort of way, and why her life’s mantra comes from one of her favourite movies, Finding Nemo.

 

www.thegymadvisors.ie/selffitcoaching

 

www.thegymadvisors.ie/online-fitness