#58 How Gordon Ramsay and making cocktails can help you on your fitness journey with Sean Ryan


On the first episode of 2021 Andy is joined by Sean Ryan, a young up and coming Trainer in the fitness industry, if there are more like him coming through then the industry is in good hands for a long time to come.


The chat takes in Sean’s personal journey, the ups and down of fitness and stress while he worked in busy bars and why he finally backed himself and decided to change career to become a Personal Trainer.