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#56 Does yoga actually benefit your mental health? with Kelly Mulligan

10/12/20

Andy is joined by Kelly Mulligan to discuss whether yoga can benefit your mental health and if so, how?

 

The chat starts with finding out how Kelly fell in love with yoga half way around the world, why she has turned it into a career and we finish on an optimistic note of discussing a potential boom in yoga’s popularity in Ireland in 2021.