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Nebula Coaching

Co. Cork

Nebula Coaching

Where To Find Me:

Co. Cork

About Nebula Coaching

Hello, 

We are Kate & Adam of Nebula Coaching, we are a fitness hugging, dog loving and outdoor fanatics living in Cork. 

We are a Strength and Conditioning Specialists qualified to Bachelors & Masters level. We work in what we call the fitness industry 'quadrant' of Personal Training, Sports Performance, Education Delivery and Academic Research and we have been coaching years. 

Being a client of Nebula you get expert 1:1 coaching for their activity, goals and abilities. We compehensively screen for weaknesses and limitations and provide feedback on each exercise for you to improve weekly. 

We coach runners who want to run faster, people who want to do chin ups, and people who have been laid up through injury. There isn't much we havent seen but we love a challenge!  

If you are interested in working with me then be sure to pop us a mail at info@nebulacoaching.com or find us at any of the social media links. Instagram - @nebulacoaching

- Kate & Adam x

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Offerings

Covid 19 Home Workouts

Corporate Wellness Coaching

Sports Team Strength & Conditioning

Mobile Personal Training

Areas Of Expertise

Strength & Conditioning

Strength

Fitness

Online Fitness Options

 One To One

 Hands On

 Exercise And Nutrition

 Exercise

 Building Sustainable Habits

 8 Weeks +

Contact Details

 Send Message To Nebula Coaching

 

Available In:

Co. Cork

Corona Diaries #19 Adam McCarthy - Start so well in the gym that you cannot fail

Adam McCarthy is a Strength & Conditioning Coach and Personal Trainer who is involved in some fascinating research around the physical effects firefighters experience during their work while also tutoring some of the next generation of Trainers and Coaches in Ireland.

 

As well as talking about Adam’s various roles, he also gives us some much need advice for when we return to the gym here in Ireland next week.

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Latest Reviews

5 Star Review

Posted by Conor Mcloughlin Tuesday 3rd November 2020

Top notch personal training. Programme is tailor made for me and my personal goals. I starting working with Nebula 2 months ago to improve my on field performance after a knee surgery. I started seeing results immediately and always feel I'm goi...

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5 Star Review

Posted by Paul Mc Carthy Wednesday 7th October 2020

Adam is a very knowledgeable coach, very clear in his instruction and accepting of what ever level of fitness i was at. I would highly recommend him and although we have the same surname I am not related to him :)

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5 Star Review

Posted by Andy Hughes Wednesday 7th October 2020

Guys are great. Made my program exactly to my needs and make sure I understand and keep in touch keeping me in line. Great coaches.

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5 Star Review

Posted by Jack Ronan Wednesday 7th October 2020

I have previously struggled to find a level of consistency but this changed with Adam. His simple approach and friendly manner made it easy to progress. I am about to begin the process of rehab on a serious knee injury and have no doubt if I follo...

Friendliness
Professionalism
Motivational Skills
Knowledge Level
Ability To Explain
Social Media Content
Value For Money
Results Achieved