FITPRO / ONLINE FITNESS

Maeve Donohue PT

About Maeve Donohue PT

Offerings

Corporate Wellness Coaching

Group Classes

One to One Personal Training

Online Coaching

Areas Of Expertise

Balance

Dance Fitness

Stability

Flexibility

Weight Loss

Strength & Conditioning

Strength

Muscle Building

Fitness

Fat Loss

Online Fitness Options

 One To One

 Hands On

 Exercise And Nutrition

 Building Sustainable Habits

 8 Weeks +

Available In:

Co. Limerick

#80 "Weight training - botox for the body" with Maeve Donohue

Maeve Donohue joins the podcast to discuss her own fitness journey and why she made the decision to change career to help people in their 30s, 40s, and 50s discover the joys of health and fitness.

 

We also discuss exercise during and after the menopause, avoiding yo-yo dieting and of course Maeve adds three bangers to our spotify playlist.

 

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