E.J Health & Fitness

My name is Ellen and I'm an Online Coach from Donegal. After a knee injury forced me to swap the pitch for the gym, I wanted to help others find a way to move their bodies that worked for them. I believe we should enjoy the process just as much as we enjoy the idea of the outcome.

I hold certifications in Nutrition and Pre/Post-Natal Exercise on top of my PT qualification.

A good mindset combined with the right knowledge is a powerful combination - one that I aim to create.