Hi Im Declan Flynn from Kilmore
I am currently offering 121 personal training outdoors in Kilmore area and online coaching to help you meet you fitness goals of weight loss, toning up and strength building.
All programmes are designed for your own personal goals, and are delivered to you via my App.
I've done my own weight loss and fitness journey and now I want to help you achieve your goals.
Get in touch for a free consultation and take it from there.
Looking forward to working with you.
Dec
Check out www.declanflynn.fitness for more information.
Online Coaching
Covid 19 Home Workouts
Corporate Wellness Coaching
Group Classes
Small Group Personal Training
One to One Personal Training
Weight Loss
Strength
Muscle Building
Meal Planning
Fitness
Fat Loss
One To One
Hands On
Exercise And Nutrition
Exercise
Building Sustainable Habits
4 Weeks
8 Weeks +
Declan Flynn joins Andy Colleran to tell us his story of weightloss, how and why he wanted to embark on that journey, and how his approach to nutrition means never cutting out any of his favourite foods, regardless of his fitness goals.
Last week Declan Flynn took over @thegymadvisors stories on Instagram and to finish the day off he joined Andy live for a Q&A on nutrition for beginners.
Declan is a personal trainer from Dublin who has undergone his own transformation in recent years so is very well placed to help others on their health and fitness journey, particularly when it comes to nutrition and keeping it interesting in the kitchen.
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Posted by Georgie McElwee Sunday 4th October 2020
5 Star ReviewI’ve been working with Declan since July of this year. Having not been in a gym environment in 10years, I decided after lockdown that I wanted to get fit, tone-up and generally boost my confidence and energy levels. I was skeptical that I would ...
Posted by Sophie Butler Monday 29th June 2020
5 Star ReviewDeclan was an amazing trainer! Always answered any questions I had and was always happy to help! Really listened to what I wanted to get out of the experience and was so supportive.
5 Star Review
Posted by Adrian H Monday 19th December 2022
5 Star ReviewI have found my time with Declan to be very beneficial. He uses an app to upload the programme which includes useful videos to explain all exercises. His sessions are a nice length time wise which makes it easier to fit them into your schedule. He...
Full Review Details - Declan Flynn Fitness
5 Star Review
Posted by Adrian H Monday 19th December 2022
5 Star ReviewI have found my time with Declan to be very beneficial. He uses an app to upload the programme which includes useful videos to explain all exercises. His sessions are a nice length time wise which makes it easier to fit them into your schedule. He takes an interest and provides tips on nutrition which is important when training. Declan is always quick to come back to any queries you might raise and is great to check up how everything is going. Really enjoyed my 8 week programme and looking forward to doing another one with him.