My mission is to create your best self through a unique and positive approach. As a coach, I want to empower you to create, build and love your body.
I am here to help people who might feel overwhelmed or stressed about their bodies & to transform their mindsets with a sustainable lifestyle.
I’m here to make you shine like the star that you’re supposed to be. Whatever your fitness or nutrition goal is, I can plan the solution with you!
START YOUR SELFFIT JOURNEY TODAY.
Selffit Coaching currently offers two unique programs for you to choose from. The programs are designed with a vision to help everybody to effectively and safely achieve their physical fitness goals.
Corporate Wellness Coaching
One to One Personal Training
Covid 19 Home Workouts
Online Coaching
Online Classes
Weight Loss
Meal Planning
Fitness
One To One
Very Hands On
Exercise And Nutrition
Exercise
Building Sustainable Habits
8 Weeks +
Andy is joined by Jess Banaghan who is blazing a trail in the online fitness industry to discuss mindset, confidence, and self-care.
We also hear about Jess’ idea to compete in a bodybuilding event before she had ever really set foot in a gym in any serious sort of way, and why her life’s mantra comes from one of her favourite movies, Finding Nemo.
www.thegymadvisors.ie/selffitcoaching
www.thegymadvisors.ie/online-fitness
Star Review
Star Review
Star Review
Star Review
Star Review
Star Review
Star Review
Star Review
Posted by Jen M Thursday 22nd April 2021
5 Star ReviewI started with Jess 2 months ago and I couldnt recommend her enough! I was a complete newbie and she was so helpful in giving me the tools I needed to get going. Ive learned more about exercise and nutrition in the last 8 weeks than I have in my e...
5 Star Review
Posted by Kaylin Moran Tuesday 27th April 2021
5 Star ReviewI have been working with Jess for 2 months & cant recommend her enough as a coach! She is so supportive & responds to all of the feedback within our checkins making modifications week on week to ensure I am working towards my goal & ENJOYING the p...
Full Review Details - Selffit Coaching
5 Star Review
Posted by Kaylin Moran Tuesday 27th April 2021
5 Star ReviewI have been working with Jess for 2 months & cant recommend her enough as a coach! She is so supportive & responds to all of the feedback within our checkins making modifications week on week to ensure I am working towards my goal & ENJOYING the process! Jess has helped change my mindset around fitness & nutrition and is always there to offer guidance if I feel like Im having an off day/week. She is constantly improving her knowledge & sharing valuable tips with her clients! 5 star coach