Hey!
My name's Luke and I'm here to help you reach your health, fitness and perfomance goals. I've completed my BSCs degree in Sports Science and Health from TUD as well as being a Certified Strength and Conditioning Coach from the NSCA, meaning I'll bring a well rounded and evidence based training to your performance and fitness journey.
I'm the owner and head coach a Prime Performance, a boutique gym based in Dublin 18. Check out our Instagram or website to find out more about how we can help you reach your goals.
Feel free to contact me and we can arrange a chat to get you started!
One to One Personal Training
Small Group Personal Training
Group Classes
Teen/Adolescent Classes
Sports Team Strength & Conditioning
Private Studio
Covid 19 Home Workouts
Online Coaching
Online Classes
Fat Loss
Fitness
Muscle Building
Strength
Strength & Conditioning
Weight Loss
Powerlifting
Recovery
Soccer Specific Coaching
One To One
Hands On
Exercise And Nutrition
Exercise
Building Sustainable Habits
6 Weeks
8 Weeks +
After a week off from the podcast Andy is joined by Luke Walsh, owner of Prime Performance Dublin.
Luke is now putting his successful martial arts career on pause to dedicate himself to running his own gym at the ripe old age of 23. With wisdom beyond his years, an uncanny ability to get his knowledge across in conversation, and a refreshing view of the industry this episode with Luke is a must-listen.
www.thegymadvisors.ie/primeperformance
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